Yoga is more than just physical exercise -it’s a journey toward holistic well-being, mental clarity, and spiritual growth.
At Vishuddi, we offer expertly guided online yoga classes that cater to all levels, from beginners to advanced practitioners.
Whether you seek flexibility, strength, stress relief, or inner peace, our programs are designed to support your wellness journey.
Improve posture, mobility, and overall fitness.
Balance hormones, release tension, and cultivate inner peace.
Join our online yoga classes from the comfort of your home.
Reduce stress, improve concentration, and achieve a calm mind.
Strengthen your lungs through pranayama and breathwork techniques.
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Yoga is not just about bending , twisting and flexibility.
As mentioned in Patanjali Yoga sutra, there are 8 limbs of Ashtanga yoga.
What does ashtanga mean? Ashtanga – (ashta=eight, anga=limb)
We provide a range of yoga styles and sessions to meet diverse needs:
