Therapy Yoga is a specialized practice designed to support healing and well-being.
Whether you’re dealing with chronic pain, stress, anxiety, or hormonal imbalances, our carefully curated yoga techniques help restore balance to your body and mind.
Relieves back pain, joint stiffness, and muscular discomfort.
Enhances flexibility and aids in post-injury recovery.
Calms the nervous system for deeper, more restful sleep.
Reduces stress, anxiety, and promotes emotional stability.
Supports endocrine health and helps regulate mood.
Strengthens the immune system, reduces inflammation, and enhances overall vitality.
our Therapy Yoga program are designed to cater to various health needs, promoting healing and holistic well-being.
These specialized programs integrate therapeutic postures, mindful breathwork, and meditation techniques to restore balance in both body and mind.
One to one sessions for medical conditions based on the needs and conditions of the patients
Balances hormones, improves ovarian function, manage weight.
Helps regulate blood sugar, enhance metabolism, and reduce stress.
Lowers cortisol levels, promotes relaxation, and calms the mind.
Improves circulation, regulates blood pressure, strengthens Heart.
Integumentary / Skeletal
Sinusitis, Astama, etc.
Gastritis, reflux, constipation, indigestion
Hypertension, Angina pectoris, Cardiac astama.
back pain, disk prolapse (Luber & cervical spondylosis, arthritis.
Diabetes, Typo-Hyper thyroid, Obesity.
Migrane, Epilepsy.
Menopause & peri-menopausal.
Neurosis, anxiety disorders, phobias, depression.
Begin your yoga journey today with a FREE session! Experience the benefits of expert-led online yoga, designed to improve flexibility, strength, and mental well-being—all from the comfort of your home. Whether you’re a beginner or an experienced practitioner, our sessions cater to all levels.
